
An analogy for change in your life. . . this was shared with me recently, and I wanted to share it with others. Think of a pink elephant. Really imagine one in your head. It can be the one above or from your own imagination. Are you thinking of it?
Okay, now don't think about the pink elephant. Don't picture it.
What are you thinking of or picturing?
If it's still a pink elephant, here's something that may help you. If it's no longer a pink elephant, what are you thinking of now? This illustration can still be something useful in life for you too. When I did this I pictured the little mouse from Dumbo, random (although there were pink elephants in that movie :) As in my example, in order NOT to picture a pink elephant I had to picture something else instead. I had to replace the picture with one of my own making.
If there are things in your life that you want to change, you have the power to do it. But it won't be through reminding yourself NOT to do something. If you want to change your diet, thinking about NOT eating junk food, puts your focus where? On the junk food. So in order to accomplish your goals, remember to evaluate where your focus is. If your focus is on what you are missing in your life, you may remain stagnant, but if you put your focus on where you want to go, you can begin to look and to move forward.
Don't live life looking in your rearview mirror. Look ahead, and move ahead. I'm trying to learn this, and have to keep reminding myself to envision my future and replace my pink elephants with the choices of my own making!







